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Pole dancing - Suffering From Elation
A Survivor's Tale
tania
tania
Pole dancing
15 have fought ~ fight the power!
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From: haakonspet Date: February 5th, 2009 02:46 am (UTC) (Link)
If you are getting iron issues, instead of taking the tablets you could increase your tuna or salmon intake (or red meat) - especially if you only get the symptoms during your period. Have them raw or cooked and add in green vegetables and you will have a more body friendly way of ingesting the iron.
15 have fought ~ fight the power!